1、西蘭花的英語：Broccoli，英 [ˈbrɒkəli] 美 [ˈbrɑːkəli]。
2、一株中等大小的西蘭花含有的維他命C超過一個柚子和一個橙子的總和。One medium stalk of raw broccoli contains more Vitamin C than a grapefruit and an orange combined.
3、一份西蘭花維他命C的含量理論上足以維持你一天的需求。and its also a good source of calcium.One serving of broccoli contains a lot of vitamin C-literally all you will need for the day!
